The City's Backyard
The City's Backyard with Matt Zako. A Podcast For New York City's Backyard or any city's backyard across the nation! Covering Arts, Entertainment, music and the community!
The City's Backyard
The City's Backyard Ep 8: We get the real deal on safe, virtual fitness in a pandemic! Stay fit and stay strong! NikkiFit rocks it with tips to get fit from her own backyard in New Jersey! No excuses...no pain no gain! Tune in to get healthy in 2021!
•
Matt
Nicole Delli Bovi says that change starts within! Listen to this fun and educational episode about staying fit in a pandemic! NikkiFit has online classes and personal training!
As a professional Fitness Trainer, her passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. Nikki's method is to build a custom plan based on your health, schedule and more importantly, fitness goals. She aims to transform your body and influence you to make more mindful decisions when it comes to your health.
https://www.stayfitwithnikkifit.com/