
The City's Backyard
The City's Backyard with Matt Zako. A Podcast For New York City's Backyard or any city's backyard across the world! Covering Arts, Entertainment, music and the community!
The City's Backyard
The City's Backyard S3 E22 Stay Sane this Spring with your Mental Health! Special guest from mental health advocate Michael Weitzman in the backyard of Westchester, NY!
It's a mental health check in with Michael Weitzman, motivational speaker, about how to stay sane until Spring with your mental health! He talks about getting well and staying well, using many types of wellness tools and most importantly, the use of laughter as the greatest medicine! He conducts workshops giving great advice and gives some great tips on how stay mentally fit! His words will make you feel better and fight the feelings of isolation which so many of us are feeling since the pandemic started! Tune in and stay sane until Spring and through the months to come!